[et_pb_section fb_built=“1″ _builder_version=“4.16″ background_image=“https:\/\/penzionfrymburk.cz\/wp-content\/uploads\/2021\/12\/Frymburk_vikend-51.jpg“ background_position=“bottom_left“ max_width_tablet=““ max_width_phone=““ max_width_last_edited=“on|desktop“ module_alignment=“center“ custom_margin=“|20px||20px“ custom_padding=“0px|0px|0|0px|false|false“ box_shadow_style=“preset1″ box_shadow_spread=“3px“ global_colors_info=“{}“][et_pb_row _builder_version=“3.22″ module_alignment=“center“ custom_padding=“250px|0px|0px|0px|false|false“ use_custom_width=“on“ custom_width_px=“1300px“ global_module=“5988″ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text _builder_version=“4.16.1″ text_font=“Noto Sans|600||on|||||“ text_text_color=“#ffffff“ text_font_size=“30px“ text_letter_spacing=“1px“ text_line_height=“1.5em“ ul_text_align=“right“ text_orientation=“right“ custom_margin=“|50px|||false|false“ text_text_shadow_style=“preset1″ text_text_shadow_color=“#000000″ global_colors_info=“{}“]<\/p>\n

Penzion\u00a0& J\u00f3ga<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“3.22″ custom_padding=“15px|0px|30px|0px|false|false“ use_custom_width=“on“ custom_width_px=“1300px“ global_module=“5708″ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_button button_url=“https:\/\/penzionfrymburk.cz\/yogove-pobyty\/“ button_text=“J\u00d3GOV\u00c9 POBYTY“ button_alignment=“right“ _builder_version=“4.16.1″ custom_button=“on“ button_text_color=“#ffffff“ button_bg_color=“rgba(0,0,0,0.5)“ button_border_width=“0px“ button_font=“Noto Sans||||||||“ button_icon=“=||divi||400″ button_icon_color=“#ffffff“ button_icon_placement=“left“ custom_margin=“|50px|||false|false“ button_text_shadow_style=“preset1″ button_letter_spacing_hover=“1px“ global_colors_info=“{}“ button_text_size__hover_enabled=“off“ button_one_text_size__hover_enabled=“off“ button_two_text_size__hover_enabled=“off“ button_text_color__hover_enabled=“off“ button_one_text_color__hover_enabled=“off“ button_two_text_color__hover_enabled=“off“ button_border_width__hover_enabled=“off“ button_one_border_width__hover_enabled=“off“ button_two_border_width__hover_enabled=“off“ button_border_color__hover_enabled=“off“ button_one_border_color__hover_enabled=“off“ button_two_border_color__hover_enabled=“off“ button_border_radius__hover_enabled=“off“ button_one_border_radius__hover_enabled=“off“ button_two_border_radius__hover_enabled=“off“ button_letter_spacing__hover_enabled=“on“ button_letter_spacing__hover=“1px“ button_one_letter_spacing__hover_enabled=“off“ button_two_letter_spacing__hover_enabled=“off“ button_bg_color__hover_enabled=“off“ button_one_bg_color__hover_enabled=“off“ button_two_bg_color__hover_enabled=“off“][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.16″ custom_padding=“0|0px|0|0px|false|false“ global_colors_info=“{}“][et_pb_row admin_label=“titulek“ _builder_version=“4.16″ custom_margin=“30px||0px|“ custom_padding=“0px|0px|0px|0px“ use_custom_width=“on“ custom_width_px=“1300px“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text admin_label=“nadpis str\u00e1nky“ _builder_version=“4.16.1″ text_font=“Noto Sans|300|||||||“ text_text_color=“#2b2b2b“ header_font=“Noto Sans|700|||||||“ header_text_color=“#2b2b2b“ header_letter_spacing=“1px“ header_line_height=“1.5em“ header_2_font=“Open Sans|300|||||||“ header_2_text_color=“#2b2b2b“ header_2_font_size=“28px“ header_2_letter_spacing=“1px“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″]<\/p>\n

3.3.-6.3.2022 – JOGA V\u00cdKEND PRO ZA\u010c\u00c1TE\u010cN\u00cdKY (pranayama, medit\u00e1cia, hatha, vinyasa, filozofia yogy, pozdravy slnku, yoga nidra)<\/h1>\n

[\/et_pb_text][et_pb_divider color=“rgba(224,43,32,0)“ _builder_version=“4.16″ use_background_color_gradient=“on“ background_color_gradient_type=“circular“ background_color_gradient_direction_radial=“left“ background_color_gradient_stops=“#70d604 0%|#e29300 50%“ background_color_gradient_overlays_image=“on“ background_color_gradient_start=“#70d604″ background_color_gradient_end=“#e29300″ background_color_gradient_end_position=“50%“ height=“3px“ custom_margin=“-35px||15px|“ global_colors_info=“{}“] 
\n[\/et_pb_divider][et_pb_text admin_label=“informace o n\u00e1s a o m\u00edst\u011b“ _builder_version=“4.16.1″ text_font=“Noto Sans|300|||||||“ text_text_color=“#2b2b2b“ text_font_size=“20px“ header_font=“Noto Sans|700|||||||“ header_text_color=“#2b2b2b“ header_letter_spacing=“1px“ header_line_height=“1.5em“ header_2_font=“Noto Sans|300|||||||“ header_2_text_color=“#2b2b2b“ header_2_font_size=“25px“ header_2_letter_spacing=“1px“ header_2_line_height=“1.5em“ custom_margin=“|||“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″]<\/p>\n

v Penzion\u011b Frymburk na \u0160umav\u011b<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.16″ custom_padding=“0px|0px|0|0px|false|false“ global_colors_info=“{}“][et_pb_row _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.16″ _module_preset=“default“ text_font=“Noto Sans||||||||“ global_colors_info=“{}“]<\/p>\n

Cena: 6100,-K\u010d\/v\u00edkend\/osoba<\/p>\n

\u010co na V\u00e1s \u010dak\u00e1:<\/strong><\/p>\n

\n
• Yogov\u00fd program pre za\u010diato\u010dn\u00edkov s\u00a0Mischou \u010cech B\u00f3novou<\/li>\n
• Polopenzie na rastlinnej b\u00e1ze<\/li>\n
• Na\u010derpanie energie na \u0160umave<\/li>\n
• 3noci\/3dni v\u00a0n\u00e1dhernom Penzione Frymburk, ktor\u00fd budeme ma\u0165 len pre seba<\/li>\n
• Parkovanie v\u00a0are\u00e1lu penzi\u00f3nu<\/li>\n
• Wifi<\/li>\n<\/ul>\n

  O v\u00edkende<\/strong><\/p>\n

  Yoga v\u00edkend pre za\u010diato\u010dn\u00edkov, \u010di mierne pokro\u010dil\u00fdch naplnen\u00fd lekciami a workshopmi v\u00a0n\u00e1dhernom Penzione Frymburk na \u0160umave pre komorn\u00fa skupinku. Pozrieme sa yogu ako celok, rad\u0161ej ako sa zameriava\u0165 iba na jej fyzick\u00e9 aspekty. Spolo\u010dne si prejdeme v\u0161eobecn\u00e9 z\u00e1klady fyzickej praxe yogy, nastavenie z\u00e1kladn\u00fdch yogov\u00fdch poz\u00edci\u00ed; ochutn\u00e1me n\u00e1ro\u010dnos\u0165 a\/alebo\u00a0\u013eahkos\u0165 medit\u00e1ci\u00ed; rozpr\u00fadime energiu v\u00a0tele pomocou dychov\u00fdch techn\u00edk (pranayama); ponor\u00edme sa hlb\u0161ie do filozofie a v\u00fdznamom schovan\u00fdm za pojmom yoga; vysk\u00fa\u0161ame si r\u00f4zne \u0161t\u00fdly yogy a\u00a0str\u00e1vime spolu \u010das, kde budeme ma\u0165 mo\u017enos\u0165 spozna\u0165 sa navz\u00e1jom.<\/p>\n

  Po \u0161tvrtkom pr\u00edchode do 19.00 sa zozn\u00e1mime v\u00a0shale a\u00a0doprajeme si oddychov\u00fd ve\u010der. Piatok r\u00e1no za\u010dneme \u013eahkou pranayamou a\u00a0rozh\u00fdbeme sa v\u00a0Hatha yoge, po ktorej n\u00e1s \u010dakaj\u00fa bohat\u00e9 sn\u00eddane na rastlinnej b\u00e1ze. Po kr\u00e1tkom oddychu nahliadneme do h\u013abok yogovej filozofie na workshope. V\u00a0poobedn\u00fdch hodin\u00e1ch sa povenujeme anatomick\u00fdm aspektom yogy a\u00a0vysvetl\u00edme si z\u00e1kladn\u00e9 princ\u00edpy praktizovania fyzickej yogy. N\u00e1sledne si spolo\u010dne vychutn\u00e1me ve\u010derov\u00e9 rastlinn\u00e9 menu v\u00a0re\u0161taur\u00e1cii Maxant a\u00a0ukon\u010d\u00edme hlbokou relax\u00e1ciou Yoga Nidra. Sobotn\u00e9 r\u00e1no na\u0161tartujeme pranayamou a\u00a0sekvenciou poskladanou z\u00a0poz\u00edci\u00ed z\u00a0predch\u00e1dzaj\u00faceho workshopu, kde aplikujeme u\u017e nadobudnut\u00e9 znalosti. Po sn\u00eddanach a\u00a0oddychu sa stretneme na \u010fal\u0161om workshope, tentokr\u00e1t zameran\u00fd na vysvetlenie pozdravu slnka (Surya Namaskar), \u010di u\u017e jeho filozofie, ako aj jeho jednotliv\u00fdch vari\u00e1ci\u00ed. Poobedie dopln\u00edme o\u00a0jednu lekciu v\u00a0duchu n\u00e1jdenia rovnov\u00e1hy Yin a\u00a0Yang. Po spolo\u010dnej rastlinnej ve\u010deri v\u00a0Maxante a pred odchodom do sveta snov si predstav\u00edme a odsk\u00fa\u0161ame dlh\u00fa ve\u010dern\u00fa medit\u00e1ciu. Nede\u013eu zah\u00e1jime medit\u00e1ciou, pranayamou a\u00a0lekciou postavenou na z\u00e1kladoch pozdravu slnka. Rozl\u00fa\u010dime sa spolo\u010dnou snidani v\u00a0shale.<\/p>\n

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  Kontakt<\/p>\n

  Mischa \u010cech B\u00f3nov\u00e1<\/p>\n

  +420 734 641 596
  info@yogafrymburk.cz<\/p>\n

  Frymburk 190, 38279 Frymburk<\/a><\/p>\n

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  Penzion Frymburk<\/p>\n

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   <\/p>\n

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  Penzion\u00a0& J\u00f3ga3.3.-6.3.2022 – JOGA V\u00cdKEND PRO ZA\u010c\u00c1TE\u010cN\u00cdKY (pranayama, medit\u00e1cia, hatha, vinyasa, filozofia yogy, pozdravy slnku, yoga nidra)  v Penzion\u011b Frymburk na \u0160umav\u011bCena: 6100,-K\u010d\/v\u00edkend\/osoba \u010co na V\u00e1s \u010dak\u00e1: Yogov\u00fd program pre za\u010diato\u010dn\u00edkov s\u00a0Mischou \u010cech B\u00f3novou Polopenzie na rastlinnej b\u00e1ze Na\u010derpanie energie na \u0160umave 3noci\/3dni v\u00a0n\u00e1dhernom Penzione Frymburk, ktor\u00fd budeme ma\u0165 len pre seba Parkovanie v\u00a0are\u00e1lu penzi\u00f3nu […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-6894","page","type-page","status-publish","hentry"],"yoast_head":"\n